SWEAT RIVER
February 17, 2022Uncategorized
Beast River Fitness – WOD
Metcon (No Measure)
5 Rounds
m1: 1-2 Rope Climb
m2: “B” and Back Run
m3: 15 Ring Rows
m4: 20 Alt. V-ups
m5: 15/12 Bike Cal
m6: Rest
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