Saturday
February 5, 2022Uncategorized
Beast River Fitness – WOD
DT (Time)
5 Rounds for time:
12 Deadlifts, 155# / 105#
9 Hang Power Cleans, 155# / 105#
6 Push Jerks, 155# / 105#
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on February, 20 2009
To learn more about DT click here
Partner ‘DT’ (Time)
10 RNDs for Time
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
– Partners Alternate Rounds
155/135/115/105/95/65
Traditionally 155/105