Saturday

Beast River Fitness – WOD

PUSH TO START (Time)

2-4-6-8-10:

Wall Walks

Deadlifts (275/185/135)

Double Unders (10x)

*Score = Time it takes to complete the workout
SCALING: If needed, athletes can modify Wall Walks to shoulder taps or burpees. Athletes should choose a moderate Deadlift weight that they can maintain throughout the workout. Athletes should cap Double Unders at 0:30, 0:45, 1:00, 1:30, and 2:00