SWEAT RIVER
December 23, 2021Uncategorized
Beast River Fitness – WOD
Metcon (AMRAP – Rounds and Reps)
AMRAP 20
50 Double Unders
100-ft. Walking Lunge
100-ft. Bear Crawl
50 DB Snatches alternating (35/20)
100′ is 2X length of gym: Body Weight