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SWEAT

November 4, 2021Uncategorized

Beast River Fitness – WOD

ROUTE 66 (No Measure)

6 Rounds of 6 Stations

EMOM: (Work :45 / :15 Transition)

STATIONS:

Plate Ground To Overhead

Burpees

Box Jumps

Jumping Pull-Ups

Hand Release Push-ups

Reverse Lunges

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BARBELLS AND BURPEES

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The contact form is the best way to quickly get in touch. If you’d like to stop by the box, please visit our schedule page to make we’re in before you stop by.

(347)-486-4122

team@BeastRiver.com

647 E 9th Street New York, NY 10009

‪(347) 201-2587‬

team@BeastRiver.com

647 East 9th Street, New York, NY 10009

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