Wednesday
October 20, 2021Uncategorized
Beast River Fitness – WOD
Snatch (1-1-1-1-1-1)
– Build to a new 1 RM
– Single all the way
– Take your time between attempts
Metcon (Time)
For Time:
100 DU Buy-in
25 Double KBS
50 Alternating. KB/DB Push Press (25/25)
30 TTB
35/26
+53/35