Friday
October 1, 2021Uncategorized
Beast River Fitness – WOD
“To succeed in life, you need three things: a wishbone, a backbone and a funny bone.” – Reba McEntire
Metcon (Time)
200 Calorie Row
*Every 2min complete 40 DU / 80 SU
*Start with jump rope
– Cap DU to :30s