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Thanksgiving Day 2020

November 26, 2020Uncategorized

Announcements

Additional Programming Resources:

Self-Guided Programming Resources

Visit our COVID Corner for more information on our new health policies:
https://beastriver.com/covid

Beast River Fitness – WOD

“Don’t tell me who you are. Tell me what you are.”

When we are asked “who” we are, we default to our past. We define ourselves by our resumes. Although our past may give us insight of where we’ve been, it cannot be what defines us… for it’s the past.

When the question however asks “what” we are, we tend to give a different answer. We describe who we really are. It’s one of character, values and beliefs.

Will we be defined by who we’ve been in the past, or by what we stand for today? Let character be our loudest statement.

Metcon

Metcon (Time)

~ Meet at track ~

Thanksgiving – “12/26/20”

12 Burpees

26 Alt. Jump Lunges

20 Bear Crawl (yrds out and back)

_____

“12/26/20”

200 Run

“12/26/20”

400 Run

“12/26/20”

800 Run

“12/26/20”

400 Run

“12/26/20”

200 Run

_____

CASH-OUT

3 RNDS

12 V-up

26 Bicycles

20 Hollow Rocks

Check us out on Instagram @BeastRiver

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BARBELLS AND BURPEES

We'd love to hear from you!
The contact form is the best way to quickly get in touch. If you’d like to stop by the box, please visit our schedule page to make we’re in before you stop by.

(347)-486-4122

team@BeastRiver.com

647 E 9th Street New York, NY 10009

(347)-486-4122

team@BeastRiver.com

647 East 9th Street, New York, NY 10009

Check us out on Instagram @BeastRiver

Copyright Leon Barbell LLC ©2020 all rights reserved
Beast River Fitness | The East Village's Fittest Gym
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We’re Back! 

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Please review our COVID Corner here for our new health policies.

https://beastriver.com/covid