Monday 17FEB20
February 17, 2020Uncategorized
CrossFit East River – WOD
Metcon
Foot Locker (Time)
5 Rounds:
9 Toes to Bar
15 Wallballs (20/14)
Directly Into…
5 Rounds:
9 Power Snatches (75/55)
15 Overhead Squats (75/55)
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