Saturday 14JUL18
July 14, 2018WOD
CrossFit East River – WOD
Metcon
1: Metcon (AMRAP – Rounds and Reps)
PARTNER WORKOUT, Teams of 2
AMRAP x 24 MINUTES
8 Wall Ball (20/14)
8 Burpees
8 Toe-to-Bar
*You-go / I-go…Partner 1 goes while partner 2 rests and vice versa