Saturday 9DEC17

December 9, 2017WOD

CrossFit East River – WOD

“The big Washington food fight,” Politico.
https://www.politico.com/story/2017/11/26/food-lobby-consumer-tastes-washington-190528

Metcon

1: CrossFit Games Open 14.5 and 16.5 (Time)

For Time:

21 Thruster, 95#/65#

21 Bar Facing Burpees

18 Thruster, 95#/65#

18 Bar Facing Burpees

15 Thruster, 95#/65#

15 Bar Facing Burpees

12 Thruster, 95#/65#

12 Bar Facing Burpees

9 Thruster, 95#/65#

9 Bar Facing Burpees

6 Thruster, 95#/65#

6 Bar Facing Burpees

3 Thruster, 95#/65#

3 Bar Facing Burpees