Friday 1DEC17

CrossFit East River – WOD

“Calls To Ban Coca-Cola Truck From Visiting Liverpool Due To ‘Obesity Epidemic,'” Independent News.

http://www.independent.co.uk/life-style/health-and-families/coca-cola-truck-liverpool-visit-ban-obesity-epidemic-sugar-a8028931.html

Weightlifting

1: Clean (2 reps every 90 seconds for 12 minutes.)

Metcon

2: Metcon (Time)

100 Thrusters 75./55

Starting at 0 perform 2 burpees every minute.