Wednesday 14AUG13
August 13, 2013WOD
Thruster
2-2-2-2-2-2-2
Set a new 400m run PR.
The Russians are coming! Skip to 0:49 for some 340lb thrusters.
Copyright Leon Barbell LLC ©2023 all rights reserved
CrossFit East River | The East Village's Fittest Gym