Monday 01JUL13
June 30, 2013WOD
July 4th Schedule Changes + BBQ
10:00 am – WOD
11:30 am – WOD
12:30 pm – BBQ
Bring $20 to any WOD before Thursday to RSVP for the BBQ.
Meat, snacks and drinks will be on the menu.
Non-CrossFitters, friends and family are more than welcome!
Deadlift
1-1-1-1-1-1-1