Tuesday 25JUN13

Foundations:
Registration for both the morning and evening series is CLOSED.
The next Foundations series will start July 7th, class times to follow soon.

RxNetworking:
The event is this Thursday, June 27th. Make sure to register here:
http://events.r20.constantcontact.com/register/event?oeidk=a07e7m780so60561aa2&llr=fm6z5amab

Don’t forget to set up your RxNetworking account here. Make sure you make CrossFit East River your affiliate.

Now we give you Camille snatching 190 pounds

Snatch
1-1-1-1-1-1-1