Tuesday 17JUN14
June 16, 2014WOD
Check-In Challenge Week 2 Leaderboard
1st Place: Lisa
2nd Place: Rodney, Sara S., Haley, Patrick D.
3rd Place: Billy, Jared, James S.
Strong
5RM Back Squat
Conditioning
10 Clean and Jerks 135/95
20 HSPU
30 Kettlebell Swings 53/35
40 Burpees over the barbell
30 Kettlebell Swings
20 HSPU
10 Clean and Jerks 135/95
Slightly different than CrossFitters
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