Tuesday 8APR14
April 7, 2014WOD
Strong
Back Squat 1RM
Conditioning
“Amanda”
For time:
9-7-5
Muscle-up
Snatch, must be full squat snatch (135/95)
[fbcomments]
Copyright Leon Barbell LLC ©2023 all rights reserved
CrossFit East River | The East Village's Fittest Gym