Thursday 20FEB14
February 19, 2014WOD
Just MOB-ing around…
Reminder: the Paleo Potluck is this Saturday! Sign up on the Events page…
4 min AMRAP:
15 Push-ups
50′ Long Jump
Rest 2 minutes
4 min AMRAP:
20 Kettlebell Swings
20 Jumping Lunge
Rest 2 minutes
4 min AMRAP:
Goblet Squats
Lateral Hurdle 16″
Rest 2 minutes
4 min AMRAP:
5 Clapping Push-ups
10 Straddle Jumps
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