Saturday 25JAN14
January 24, 2014WOD
1) 3 minute AMRAP
Target Burpees
2) Deficit Snatch 1st Pull
7×2 @ 110% 1RM Snatch
3) For time:
“Marguerita”
50 reps:
Burpee/Push-up/Jumping-Jack/Sit-up/Handstand
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