HYROX – Thu, Oct 15

Announcements

Join Our WhatsApp Chat!
Want to stay in the loop outside the gym? Join our WhatsApp group — we chat about workouts, meetups, and all things East Village + NYC. Reach out to Connor, Meg, or Becca to get added!

Hold requests and cancellations need to be submitted through our website! DO NOT use Wodify Messaging- we may miss it! You can request a hold here, and request cancellation here. Please read our pricing and policies FAQ as fee’s and limitations apply based on membership type!

CrossFit East River – HYROX

“Engine Check”

A 30-minute HYROX-style EMOM of rowing, box jump overs and wall balls. Pure engine.

Full programming is posted for members in Wodify.