WOD – Thu, Apr 6
April 6, 2023Uncategorized
CrossFit East River – WOD
Metcon (AMRAP – Reps)
EMOM x 25min (5 RNDs)
m1: Row Cals
m2: KBS – Russian
m3: TTB
m4: Row Cals
m5: Rest
s: 35/26
x: 53/35
– Score is total reps after 5 rounds.
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