WOD – Mon, Feb 27
February 27, 2023Uncategorized
CrossFit East River – WOD
“Chippy” (Time)
2 RNDs
60/48c Row
50 Kettlebell Swings (53/35)
40 Single KB OH Lunges
30 V-Ups
20 HR Push-ups
10 C2B / Pull-ups / RR
s: 35/26
x: 50/35
+: 70/50
Time Cap: 25 minutes