WOD - Thu, Apr 3Apr 3

AnnouncementsFriday 6pm - Rotating ScheduleNow that The Open is behind us, we’re kicking off a new rotating schedule for our…
WOD - Wed, Apr 2Apr 2

AnnouncementsFriday 6pm - Rotating ScheduleNow that The Open is behind us, we’re kicking off a new rotating schedule for our…
WOD - Tue, Apr 1Apr 1

AnnouncementsFriday 6pm - Rotating ScheduleNow that The Open is behind us, we’re kicking off a new rotating schedule for our…
WOD - Mon, Mar 31Mar 31

AnnouncementsFriday 6pm - Rotating ScheduleNow that The Open is behind us, we’re kicking off a new rotating schedule for our…
WOD - Sun, Mar 30Mar 30

CrossFit East River - WODWarm-Up: 3 Sets: for Quality 1:00 Row or 200m Run 8/8 Single Kettlebell Staggered Stance Romanian…

Connor McQueeney

CF-L1