Thursday 14NOV13
November 13, 2013WOD
Overhead Squats? No big deal.
“Two Girls; One Chipper”
For Time:
15 HSPU
15 Deadlifts (225 /155)
15 C2B Pull-ups
15 Thrusters (95/65)
Run 800m (you probably won’t want a jacket by this point)
10 HSPU
10 Deadlifts
10 C2B Pull-ups
10 Thrusters
Run 400m (yep, no jacket)
5 HSPU
5 Deadlifts
5 C2B Pull-ups
5 Thrusters
Run 200m
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