Saturday 9NOV13
November 8, 2013WOD
Our tanks and shirts are guaranteed to add 10 pounds to your deadlift. Not to mention, you will look seriously awesome.
Do we have good-looking members, or what?!
Thruster
1-1-1-1-1-1-1
Then,
“Fran”
Compare to 24AUG13
21, 15 and 9 reps of:
Thrusters (95/65)
Pull-ups
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