SWEAT RIVER
August 18, 2022Uncategorized
Beast River Fitness – WOD
CARDiO’s (Time)
30c/22c Bike
Rest 2m
1000/800m Row
Rest 2m
1 mile run
Score is total time with rest.
Copyright Leon Barbell LLC ©2023 all rights reserved
CrossFit East River | The East Village's Fittest Gym