SWEAT RIVER
May 19, 2022Uncategorized
Beast River Fitness – WOD
CINDY HAD A RUNNING LAMB (AMRAP – Rounds and Reps)
AMRAP 25*
5 Push-ups
10 Alternating Reverse Lunges
15 Pull-ups / Jumping pull-ups
*Every 5 min = 400m run
* Start 0:00 with Run
Rx+: Weighted Vest 20/14