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All Hallows Eve Eve WOD

October 30, 2021Uncategorized

Beast River Fitness – WOD

“When the witches go riding, and black cats are seen, the moon laughs and whispers ’tis near Halloween.”

ALL HALLOWS EVE (Time)

31 Double Trouble Unders

31 Zombie Sit-ups

31 Mummy Lunges

31 Head Tosses (WB) (20/14)

31 Pumpkin Swings (KBS) (70/53)

31 Jumping Pull-ups

31 Grave Jumps

31 Raise from the dead HR Push-ups

31 Toes Out of Grave (Toes To Bar)

31 Devils Press – Alternating 1 DB (50/35)


Even aliens celebrate Halloween.

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team@BeastRiver.com

647 E 9th Street New York, NY 10009

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team@BeastRiver.com

647 East 9th Street, New York, NY 10009

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