Saturday

Beast River Fitness – WOD

THANK YOU TO ALL FIRST RESPONDERS AND THOSE WHO HELPED SAVE AS MANY PEOPLE AS POSSIBLE!!
The 2001 meter row represents the year.
The 4 rounds represents the four planes.
The 9 Burpees over the bar represents the month.
The 11 Clusters represents the day.
The 2977 meter row represents the lives lost.

THOSE WE HONOR (Time)

With a Partner:

Buy in: 2001 Meter Row

4 RNDs

9 Burpees over Bar

11 Clusters (135/95, 115/85 95/65)

Cash-Out: 2977 Meter Row

Score = Time it takes to complete the workout

Break up the work with a partner as needed