Saturday
August 14, 2021Uncategorized
Beast River Fitness – WOD
EC (Time)
100 DU
10 Squat Cleans
30 Toes to bar
80 DU
8 Squat cleans
24 Toes to bar
60 DU
6 Squat cleans
18 Toes to bar
40 DU
4 Squat cleans
12 Toes to bar
20 DU
2 Squat cleans
6 Toes to bar
Time cap: 30 min.
135/95, 115/85, 95/65, 75/55