Announcements✨ PUSH-UP JANUARY CHALLENGERx: 2500. // S: 1500 Knees or to elevated target-Cumulative in the whole month Google Doc Tracking…
Announcements✨ PUSH-UP JANUARY CHALLENGERx: 2500. // S: 1500 Knees or to elevated target-Cumulative in the whole month Google Doc Tracking…
CrossFit East River - WODWarm-Up 3 Sets: For Quality 1:00 Bike Easy / Moderate / Hard 10 Kettlebell Deadlifts 10…
Announcements✨ PUSH-UP JANUARY CHALLENGERx: 2500. // S: 1500 Knees or to elevated target-Cumulative in the whole month Google Doc Tracking…
Announcements✨ PUSH-UP JANUARY CHALLENGERx: 2500. // S: 1500 Knees or to elevated target-Cumulative in the whole month Google Doc Tracking…
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