Community Coach - CF-L2
Jay is a CrossFit Level 1 Trainer, as well as Pendlay Olympic Lifting Level 2 certified.
Jay is a lifelong athlete and has been a CrossFitter since 2010. He remembers being totally floored after his first workout and making a commitment to never feel like that again.
Prior to finding CrossFit, Jay played for Colby College on their NCAA Ice Hockey team.